When you are looking for the best exercise mat, there are a few things that you need to keep in mind. First, you want to make sure that the mat is comfortable. You do not want to be uncomfortable when you are working out, so make sure that the mat has a good amount of cushioning. Second, you want to make sure that the mat is durable. You do not want to have to replace your mat after just a few uses, so make sure that it is made from high-quality materials. Third, you want to make sure that the mat is easy to clean. You do not want to have to worry about stains or dirt on your mat, so make sure that it is easy to wipe down and keep clean.
We have created this list of the best exercise mats with ratings and reviews for you so that you can find the perfect mat for your needs. We have included a variety of different mats, so you can find one that fits your budget and your workout routine. We hope that this list helps you find the perfect exercise mat for your home gym!
10 Best Exercise Mats | June 2023 (Reviewed & Ranked)
Last updated on June 12, 2023
12 minutes
OUR TOP PICKS
Top #1
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad w...
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Top #2
BalanceFrom All Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yo...
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Top #3
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying ...
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Check below for our tips on purchasing the best Exercise Mats:
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The 10 best Exercise Mats
Top #1
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap and Yoga Blocks
91%
Customer
Satisfaction
100%
Overall
Score
92%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it comes with a regular mat and a knee pad, both of which are sized to fit people of all shapes and sizes. The regular mat is 1/2" thick and measures 71" long by 24" wide, while the knee pad is 24" wide by 10" long and 3/5" thick. Both mats have double-sided non-slip surfaces that help prevent injuries, and the mat is also resistant to moisture.
Pros & Cons From Reviewers:
The mat is supportive and can be used for a variety of positions.
The price is good.
The mat has deep folding marks that won't fade off.
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Top #2
BalanceFrom All Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks
91%
Customer
Satisfaction
97%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is 68" long and 24" wide, which ensures comfort; the mat has a high density eco-friendly material which cushions the spine, hips, knees and elbows; and the mat has double sided non-slip surfaces to prevent injuries.
Pros & Cons From Reviewers:
It is comfortable and has held up on the gym floor.
It does not fall asleep during yoga.
Good quality.
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Top #3
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks
92%
Customer
Satisfaction
96%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is 71" long and 24" wide, which ensures that it will be comfortable for people of all shapes and sizes. It also has a high density foam material, which makes it very cushioned and resistant to injuries. The double sided non-slip surfaces make it easier to stay balanced during any exercise style, and the moisture resistant technology means that the mat can be easily washed with soap and water.
Pros & Cons From Reviewers:
It has a smell.
The carrying strap makes it easy to contain and carry.
The mats are well-made and have carrying straps to keep them from getting wet.
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Top #4
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick
91%
Customer
Satisfaction
95%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
The yoga mat is extra thick and designed for all types of fitness routines. The cushion is soft and designed to provide comfort for beginners. The mat comes with a carrying strap.
Pros & Cons From Reviewers:
The mat is thick and works great on wood floors.
The strap is handy.
The mat is soft and comfortable.
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Top #5
ProsourceFit Extra Thick Yoga Pilates Exercise mat
90%
Customer
Satisfaction
95%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is ultra comfortable, water resistant, and non-slip.
Pros & Cons From Reviewers:
The mat is very comfortable and soft.
It is good on the feet and back.
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Top #6
Feetlu Yoga Mat Thick with Strap, 2/5 Inch (10MM) - Extra Thick Yoga Mat Non Slip Workout Mat Double-Sided, Eco POE Yoga Mats for Women Men, Workout M...
94%
Customer
Satisfaction
95%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is certified eco-friendly, has a large surface for yoga poses, and is non-slip.
Pros & Cons From Reviewers:
The mat does not cause bones to slice a hole through the floor.
It is good for home workouts.
It is thick and stays put on the body.
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Top #7
BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
91%
Customer
Satisfaction
94%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is 71" long and 24" wide, which ensures that it will be comfortable for people of all shapes and sizes. It also has a high density foam material, which makes it very cushioned and resistant to injuries. The mat also comes with double sided non-slip surfaces, making it easier to stay balanced while exercising. Finally, the mat is moisture resistant, making it easy to clean.
Pros & Cons From Reviewers:
It is not anti-slip.
It is thick.
The cushioning helps avoid hard flooring while exercising.
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Top #8
HemingWeigh Extra Thick Yoga Mat for Women and Men With Strap, 72x23 in Large Non-slip Exercise Mat for Home Workout Outdoor Training Pilates Stretchi...
96%
Customer
Satisfaction
93%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
This mat is designed to be comfortable and supportive while you are working out. It features thick padding that will help to reduce the amount of chafing that you experience during your workouts. The mat is also lightweight and easy to carry, making it perfect for use at home or in the gym. Additionally, the long design means that it will fit a variety of people and there is no risk of it slipping or sliding. Finally, the mat is both resistant to moisture and easy to clean, making it an ideal choice for all-around wellness needs.
Pros & Cons From Reviewers:
The pad is good for doing exercises and therapy.
The price is good.
The mat is soft and does not slide on the floor.
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Top #9
ProsourceFit Puzzle Exercise Mat , EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts
92%
Customer
Satisfaction
93%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
The tiles are durable and non-skid. The tiles are easy to assemble and can be disassembled for storage. The tiles cover 24 square feet. The foam is high quality and provides excellent support.
Pros & Cons From Reviewers:
The mats have held up and there is no crumbling of the foam.
It is good for covering a large area.
It is a good price.
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Top #10
HemingWeigh 1 inch Thick Yoga Mat, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use, Black
95%
Customer
Satisfaction
92%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
This mat is made of high density foam, which prevents sprains and fractures from occurring during yoga. It also has a non-slip feature, so that you can maintain balance while practicing. The mat is also durable and will last for a long time. Finally, the mat is eco-friendly and easy to clean.
Pros & Cons From Reviewers:
It is easy to store and use.
The mat is thick and comfortable.
It is thick and stays in place on a hardwood floor during workouts.
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Exercise Mats Buying Guide : What You Need To Know
*Our top pick for the best Exercise Mats
Attributes Of High Quality Exercise Mats
- Durable.
- Non-slip.
- Easy to clean.
- Comfortable.
How To Choose The Best Exercise Mats
When it comes to working out, one of the most important things you can do is invest in a quality exercise mat. Not only will this help protect your flooring and furniture from damage, but it will also provide a comfortable surface for you to perform your exercises on. With so many different types and styles of mats available on the market, however, choosing the right one can be a bit of a challenge. To help make the process easier, here are a few tips to keep in mind when shopping for an exercise mat:
Size: One of the first things you'll want to consider when selecting an exercise mat is its size. You'll want to make sure that the mat is large enough to comfortably accommodate your body and all of your movements. If you're planning on using the mat for yoga or Pilates, for example, you'll need a mat that's at least 6 feet long and 4 feet wide. For general workouts or stretching, a smaller mat will suffice.
Thickness: Another important factor to consider is thickness. Exercise mats range in thickness from 1/8-inch all the way up to 1-inch thick. If you plan on using your mat for high-impact activities like aerobics or jump training, you'll want to opt for a thicker option that will provide more cushioning and support. For low-impact activities like yoga or stretching, a thinner mat will work just fine.
Material: The type of material your exercise mat is made from is also important to consider. Most mats are made from either PVC or rubber, both of which have their own advantages and disadvantages. PVC mats are typically cheaper than rubber mats and are easier to clean; however, they're also less durable and can be slippery when sweaty. Rubber mats, on the other hand, are more expensive but are also more durable and offer better traction.
Texture: The texture of your exercise mat can also be an important consideration, especially if you have sensitive skin or are prone to slipping when sweaty. Some mats have smooth surfaces while others have raised patterns or textures. If you're not sure which type of surface would be best for you, it might be helpful to try out a few different options before making your final decision.
Color: Believe it or not, the color of your exercise mat can also play a role in your workout routine. Certain colors have been shown to boost energy levels and improve focus, while others can help promote relaxation. If you have trouble staying motivated during your workouts, opt for a brightly colored mat that will help keep you focused on the task at hand. Or if you find yourself getting tense during yoga or Pilates class, try using a calming blue or purple mat to help promote relaxation.
Price: Of course, price is always going to be a factor when shopping for anything - including an exercise mat. Fortunately, there are options available at every budget level so it shouldn't be too difficult to find something that fits within yours. It's important to remember that you get what you pay for though; so if you're looking for a high-quality mat that will last for years to come, be prepared to spend a bit more money upfront.
What To Avoid When Looking For The Best Exercise Mats
When it comes to choosing the best exercise mats, there are a few things you will want to avoid. First, you want to make sure that the mat is not too thick. If it is too thick, it will be difficult to keep your balance and could cause you to injure yourself. Second, you want to make sure that the mat is not too slippery. If it is too slippery, you could easily slip and fall, which could lead to serious injury. Finally, you want to make sure that the mat is made from a durable material that can withstand repeated use.