When it comes to martial arts, one of the most important pieces of gear you can have is a good groin protector. Not only will it protect your most sensitive area from hard kicks and punches, but it will also help you to avoid any embarrassing accidents during training or competition.
There are a lot of different groin protectors on the market, so how do you know which one is right for you? That's where we come in. We've put together a list of the best martial arts groin protectors, complete with ratings and reviews, to help you make an informed decision.
10 Best Martial Arts Groin Protectors | June 2023 (Reviewed & Ranked)
Last updated on June 12, 2023
10 minutes
OUR TOP PICKS
Top #1
Diamond MMA Compression Shorts Jock Strap Athletic Cup Groin Protector System | Athletic Supporters ...
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Top #2
Diamond MMA Jock Strap + Athletic Cup for Men | 4-Strap No Shift Athletic Supporters for Men with Cu...
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Top #3
lobloo Thai Cup 2.0 Patented Athletic Groin Cup for Close Contact Sports as MMA, Krav MAGA, Thai Box...
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A Few Of Our Ranking Metrics:
Check below for our tips on purchasing the best Martial Arts Groin Protectors:
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The 10 best Martial Arts Groin Protectors
Top #1
Diamond MMA Compression Shorts Jock Strap Athletic Cup Groin Protector System | Athletic Supporters for Men with Cup for High Impact Sports | Compress...
91%
Customer
Satisfaction
100%
Overall
Score
96%
Product
Quality
View on Amazon
WHAT WE LIKE:
The Diamond MMA compression jock and cup system is the ultimate in groin protection. Made from military grade elastics and premium spandex. Prevents both lateral and vertical movement of the cup. Combat essential.
Pros & Cons From Reviewers:
It is high cost for a valuable area to protect.
The cup and shorts are not as comfortable while walking as the Shock Doctor, but they do the job we need them to.
It is easy to wear and comfortable.
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Top #2
Diamond MMA Jock Strap + Athletic Cup for Men | 4-Strap No Shift Athletic Supporters for Men with Cup for MMA, Boxing, Muay Thai, Wrestling, Jiu Jitsu...
94%
Customer
Satisfaction
98%
Overall
Score
93%
Product
Quality
View on Amazon
WHAT WE LIKE:
The Diamond MMA groin protector is made from high quality materials and has a patented 4-strap jock system that prevents lateral and vertical movement of the cup. It is also perfect for mixed martial arts, muay thai, brazilian jiu jitsu, krav maga, taekwondo, boxing, kickboxing and other contact sports. The cup is comfortable to wear and protects sensitive areas.
Pros & Cons From Reviewers:
It is too strong for the person.
It is a great fit and stays in place.
The cup has a deep contour.
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Top #3
lobloo Thai Cup 2.0 Patented Athletic Groin Cup for Close Contact Sports as MMA, Krav MAGA, Thai Boxing. Male Size +13yrs
91%
Customer
Satisfaction
93%
Overall
Score
92%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is designed by athletes and provides 100% protection and agility. It is also certified to be safe for the environment.
Pros & Cons From Reviewers:
It is good for ventilation.
The application is easy.
It is effective.
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Top #4
Diamond MMA Four-Strap Jock Strap Supporter with Built-in Athletic Cup Pocket for Sports
91%
Customer
Satisfaction
92%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
The Diamond MMA 4-Strap jock and cup system is the most effective groin protection without sacrificing comfort. Made from military grade elastics and premium construction. Leverages a high performance 4-strap jock system to hold a specially designed athletic cup in place within a perfectly tailored cup pocket. Prevents both lateral and vertical movement of the cup. The Diamond MMA Athletic Cup (sold separately) incorporates a co-molded elastomer design coupled with a polycarbonate core to provide uncompromising comfort and protection for the athlete.
Pros & Cons From Reviewers:
The Diamond MMA protector is the best system.
The briefs work well.
It is good for MMA type sports.
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Top #5
Title Boxing Deluxe Groin Protector Plus 2.0
92%
Customer
Satisfaction
91%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
The product is approved for competition use by USA Boxing, Golden Gloves and professional sanctioning bodies. The product is made from high quality materials and has a custom fit. The deep padded cup provides superior coverage.
Pros & Cons From Reviewers:
The boxer feel is great.
No complaints.
It is good for children because it does not contain nuts.
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Top #6
Pro Impact Boxing MMA Training Muay Thai Groin Abdominal Protector - Comfortable Ultimate Protection for Contact Sports - Perfect for Gym & Workout Us...
89%
Customer
Satisfaction
90%
Overall
Score
86%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are the high-quality construction, the padding coverage, and the one-piece design.
Pros & Cons From Reviewers:
It is effective in protecting the user from being kicked.
It is good for protecting the sensitive areas of the body.
It is comfortable and large enough to withstand swelling over time.
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Top #7
Diamond MMA Compression Shorts with Built-in Jock Strap Supporter with Athletic Cup Pocket for Sports
92%
Customer
Satisfaction
90%
Overall
Score
86%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is designed to protect the groin area during martial arts training. It has a comfortable and durable design that will keep you safe while you train.
Pros & Cons From Reviewers:
The fabric between cup and Bronson and the twins puts up some force.
The diamond MMA cup is good for BJJ.
The shorts are comfortable.
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Top #8
Meister Carbon Flex Groin Protector Cup for MMA, Boxing & Contact Sports
87%
Customer
Satisfaction
90%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is contoured to fit comfortably and mirror the athlete's body shape, it is super strong injected Polypropylene, and the edge prevents cup from sliding and chafing.
Pros & Cons From Reviewers:
It is good for sparring.
It is large.
The cup is comfortable.
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Top #9
Ringside No Foul Boxing Groin Protector
91%
Customer
Satisfaction
89%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are the lightweight construction, comfortable tricot lining, and hook and loop closure.
Pros & Cons From Reviewers:
The quality of the product is good.
The flexibility is good.
It is good for sparring.
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Top #10
Mens Groin Protector, Protective Cup, Boxing Abdominal Groin Guard, MMA Protective Cup, Kickboxing Cup, Muay Thai Cup Protector
81%
Customer
Satisfaction
89%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
This groin protector is lightweight, comfortable, and has a good protection area for the abdominal groove. It can make you kick your feet and other movements easily and quickly.
Pros & Cons From Reviewers:
The quality of the product is good.
The build is good.
The fabric is ok.
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Martial Arts Groin Protectors Buying Guide : What You Need To Know
*Our top pick for the best Martial Arts Groin Protectors
Attributes Of High Quality Martial Arts Groin Protectors
- They should be made of a tough, yet flexible material.
- They should fit snugly and not move around too much when you are wearing them.
- The cup should protect the entire groin area without being too bulky or uncomfortable.
How To Choose The Best Martial Arts Groin Protectors
When it comes to choosing the best groin protector for your martial arts training, there are a few things you need to take into account. The first is the level of protection you need. If you are training in a full contact sport like MMA or Muay Thai, then you will need a groin protector that offers more protection than if you were just doing light sparring or grappling.
The second thing to consider is the fit. You want a groin protector that is comfortable and does not move around too much when you are training. A good way to test this is to put it on and do some jump squats or other high impact movements to see if it stays in place.
The third thing to consider is the price. There are many different types and brands of groin protectors out there, so you need to find one that fits your budget. However, don't sacrifice quality for price. It is better to spend a little bit more on a high-quality product that will last longer and offer better protection than to save a few dollars on a cheap one that will fall apart after a few uses.
Here are a few of our favorite martial arts groin protectors:
1. The Hayabusa Ikusa Charged Groin Guard is our top pick for MMA and Muay Thai training. It offers great protection with its multi-layer design and has a comfortable fit that will stay in place during even the most intense training sessions.
2. The RDX Earguard Cup is a great option for those on a budget. It offers good protection and has a comfortable fit, making it ideal for light sparring or grappling training.
3. The Title Gel World Groin Guard is another great option for those on a budget. It offers good protection and has an adjustable waistband for a custom fit.
4. The Shock Doctor Ultra Carbon Flex Cup is our top pick for Jiu Jitsu training. It has excellent protection thanks to its carbon fiber construction and also has an adjustable waistband for a perfect fit.
5. The Venum Challenger 2.0 Groin Guard is our top pick for boxing training. It offers great protection with its multi-layer design and also has an adjustable waistband for a snug fit.
What To Avoid When Looking For The Best Martial Arts Groin Protectors
When choosing the best groin protector for martial arts, there are a few things you'll want to avoid. First, make sure that the protector is made of a comfortable material that won't chafe or irritate your skin. Second, avoid anything with too much padding - you want something that will protect you without being bulky or uncomfortable. Third, make sure the protector fits well and doesn't move around too much when you're training. And finally, avoid any groin protectors that don't offer good coverage - you want to be sure that your most sensitive areas are well-protected!