Punching bag hangers are an important part of any boxing or MMA training routine. They allow you to properly secure your punching bag so that it doesn't swing around and hit you while you're training. They also help to absorb some of the impact from your punches, which can protect your hands and wrists from injury.
There are a lot of different punching bag hangers on the market, so it's important to choose the right one for your needs. We've created this list of the best punching bag hangers, with ratings and reviews, to help you make the right choice for your training.
10 Best Punching Bag Hangers | June 2023 (Reviewed & Ranked)
Last updated on June 12, 2023
9 minutes
OUR TOP PICKS
Top #1
Dolibest Heavy Bag Hanger, Wall Ceiling Mount Hook 360 Rotation Wood Beam Holder Body Weight Strengt...
click for price
Top #3
Yes4All, Heavy Bag Mount for Punching Bag Hanger, Bag Ceiling Mount Hanger - Wood Beam Holder for Mu...
click for price
A Few Of Our Ranking Metrics:
Check below for our tips on purchasing the best Punching Bag Hangers:
View Buying Guide
The 10 best Punching Bag Hangers
Top #1
Dolibest Heavy Bag Hanger, Wall Ceiling Mount Hook 360 Rotation Wood Beam Holder Body Weight Strength Training Systems, Aerial Yoga Swing & Hammock, R...
95%
Customer
Satisfaction
100%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is high quality, durable, and suitable for a wide range of scenes. It also has 360 swivel and 180 swing set hook which creates a wider range of using.
Pros & Cons From Reviewers:
It is working well.
The customer service was helpful and responsive.
The bracket is strong and sturdy.
Read More Reviews
Top #2
Yes4All Wall Mount Heavy Bag Hanger Only - SH34Z
84%
Customer
Satisfaction
95%
Overall
Score
94%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are the heavy-gauge steel construction, black powder coating finish, and 8 bolt points.
Pros & Cons From Reviewers:
The height adjuster cannot be relied on.
When in use,.
It is good for attaching to drywall.
Read More Reviews
Top #3
Yes4All, Heavy Bag Mount for Punching Bag Hanger, Bag Ceiling Mount Hanger - Wood Beam Holder for Muay Thai, MMA, Boxing Bag - Workout Equipment - Eas...
94%
Customer
Satisfaction
95%
Overall
Score
93%
Product
Quality
View on Amazon
WHAT WE LIKE:
The hanger is simple and easy to use. The hanger is sturdy and safe. The material is high quality.
Pros & Cons From Reviewers:
It does what it says it will do.
Sturdy.
Swingable.
Read More Reviews
Top #4
Yes4All Heavy Bag Swivel Chain with 4 Snap Hooks - Boxing Swivel Chain - Support up to 150 lbs
96%
Customer
Satisfaction
93%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is made of high-quality steel, has a rubber padding to prevent the chain from sliding, and four powerful hooks.
Pros & Cons From Reviewers:
It is roughly 120 pounds.
The bag still holds up.
The chain is easy to install and holds the heavy bag in place.
Read More Reviews
Top #5
Everlast Wood Beam Holder (EA)
95%
Customer
Satisfaction
92%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
The product is a punching bag hanger that can be bolted to wooden floors or ceilings. The product comes with all the nuts and bolts you'll need for installation. The product is made of durable enamel powder coating and includes Everlast's warranty of 120 days from date of purchase.
Pros & Cons From Reviewers:
It is good value for money.
The packaging is sturdy and easy to open.
It is easy to use.
Read More Reviews
Top #6
SELEWARE Heavy Bag Wall Mount Heavy Duty Heavy Bag Hanger Punching Bag Bracket for Boxing, Muay Thai and MMA Training
90%
Customer
Satisfaction
92%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is a heavy-gauge steel construction, has multiple angle mounting options, and has a 360 swivel hook.
Pros & Cons From Reviewers:
It is easy to install.
It will last forever.
It is good for less wear on your bag.
Read More Reviews
Top #7
Yes4All Steel Heavy Duty Swing Hanger, 1000 LB Capacity, 2 Screws for Wooden and 2 Expansion Bolts for Concrete, 360 Swing
96%
Customer
Satisfaction
92%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is made of high-quality 304 stainless steel, can support heavy bags up to 1000lb, has a 360-degree rotation design, and is swivel smoothly & quietly.
Pros & Cons From Reviewers:
It does the job perfectly.
The packaging is good.
It makes noise.
Read More Reviews
Top #8
KSWLOR Heavy Punching Boxing Bag Hanger - Heavy Duty Bag Hanger Bracket,360 Rotation Wall Ceiling Mount Wood Beam Hook for Boxing Muay Thai Training,A...
91%
Customer
Satisfaction
92%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is made of heavy-duty steel, has 4 bolt points, and is black powder coated to prevent rust. It is also suitable for various sizes of Taekwondo, Muay Thai bags, swings, porch swings, sling swings, rotating seats or any other swings used for playground swings.
Read More Reviews
Top #9
XMYANG Heavy Punching Bag Strap Hanger - Heavy Duty Boxing Bag Hanger Strap Mount - Heavy Bag Hanging Strap
96%
Customer
Satisfaction
92%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
The product is made of durable Polyester material. Can be adjusted the length from 40in to 80in. Very convenient to use. Easy to install it on wooden beams, I-beams, ceiling joists, tree, etc.
Pros & Cons From Reviewers:
It is good for holding a large bag.
It absorbs shock well.
It is good if you do not want to drill.
Read More Reviews
Top #10
Heavy Bag Hanger - Wall Mount Punching Bag Hanger, Adjustable Heavy-Duty Boxing Bag Wall Bracket, Punching Bag Mount Stand for Home or Gym, for Kickbo...
97%
Customer
Satisfaction
91%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
This punching bag hanger is adjustable and has a knob design for easy adjustments. It is made with extra strength heavy gauge steel and can withstand up to 800 pounds. It is also suitable for home gyms or commercial gyms and fits all size of boxing bag, kickboxing bag, Muay Thai bag and more.
Pros & Cons From Reviewers:
It is easy to install.
It helps to hold the heavy bag securely.
It is affordable.
Read More Reviews
Punching Bag Hangers Buying Guide : What You Need To Know
*Our top pick for the best Punching Bag Hangers
Attributes Of High Quality Punching Bag Hangers
- Durable.
- Sturdy.
- Reliable.
- Easy to install.
How To Choose The Best Punching Bag Hangers
When it comes to choosing the best punching bag hangers, there are a few things you need to take into account. The first is the weight of the bag. You need to make sure that the hanger can support the weight of the bag, otherwise it will eventually break and could cause serious injury.
The second thing to consider is the type of material the hanger is made from. The most common materials are steel and plastic, but there are also ones made from wood or even concrete. Each material has its own advantages and disadvantages, so you need to decide which one is right for you.
Finally, you need to think about where you're going to be hanging the bag. If you're going to be using it indoors, then you need to make sure that the hanger is compatible with the ceiling or wall in your home. If you're going to be using it outdoors, then you need to make sure that it can withstand the elements.
Once you've considered all of these factors, you should have no problem finding the perfect punching bag hanger for your needs.
What To Avoid When Looking For The Best Punching Bag Hangers
Punching bag hangers are a great way to get your workout in, but there are a few things you should avoid when choosing the best hangers for your needs. Here are a few tips to help you choose the best hangers for your punching bag:
1. Avoid flimsy hangers that can't support the weight of your punching bag. You don't want your punching bag to come crashing down in the middle of your workout!
2. Make sure the hangers you choose are compatible with the type of punching bag you have. Some hangers are only meant for certain types of bags, so be sure to check before you buy.
3. Avoid hangers that are too small or too large for your space. You'll want to make sure the hangers fit snugly against your wall or ceiling so they don't take up too much space or look out of place.
4. Be sure to read the reviews before purchasing any punching bag hangers. This will give you an idea of what others think about the quality and performance of the hangers before you buy them.