When it comes to strength training, the type of plates you use can make a big difference in your results. That's why we've put together this list of the best strength training plates, with ratings and reviews, to help you choose the right ones for your workout.
There are a few things to consider when choosing strength training plates. First, think about the weight you'll be lifting. You'll want to choose plates that are heavy enough to challenge you, but not so heavy that they're too difficult to lift. Second, consider the size of the plates. Some people prefer smaller plates for easier grip and maneuverability, while others prefer larger plates for stability and balance. Lastly, think about the material of the plate. Some are made of steel or iron for durability, while others are made of plastic or rubber for a softer surface.
No matter what your preference is, there's a strength training plate on this list that's perfect for you. So take a look and find the ones that will help you reach your fitness goals!
10 Best Strength Training Plates | June 2023 (Reviewed & Ranked)
Last updated on June 12, 2023
10 minutes
OUR TOP PICKS
Top #1
Sporzon! Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2...
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Top #2
BalanceFrom Everyday Essentials Color Coded Olympic Bumper Plate Weight Plate with Steel Hub, Pairs ...
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Top #3
Yes4All Standard 1-inch Cast Iron Weight Plates 5, 7.5, 10, 15, 20, 25 lbs (Single & Pair)
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A Few Of Our Ranking Metrics:
Check below for our tips on purchasing the best Strength Training Plates:
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The 10 best Strength Training Plates
Top #1
Sporzon! Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2-Inch,Standardor Olympic
100%
Customer
Satisfaction
100%
Overall
Score
95%
Product
Quality
View on Amazon
WHAT WE LIKE:
Solid cast iron construction. Black baked enamel finish to prevent rust and corrosion. 3 large openings for easy grip. Labeled in both LB and KG for easy recognition.
Pros & Cons From Reviewers:
The plates are good for Olympic lifting.
Good value.
It arrived quickly and is well-made.
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Top #2
BalanceFrom Everyday Essentials Color Coded Olympic Bumper Plate Weight Plate with Steel Hub, Pairs or Sets
87%
Customer
Satisfaction
95%
Overall
Score
94%
Product
Quality
View on Amazon
WHAT WE LIKE:
High density rubber construction. Solid stainless steel inserts. Color coded for easy identification. Labeled in both lbs and kgs.
Pros & Cons From Reviewers:
The weights smell strong.
The colors are vibrant.
It is solid.
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Top #3
Yes4All Standard 1-inch Cast Iron Weight Plates 5, 7.5, 10, 15, 20, 25 lbs (Single & Pair)
96%
Customer
Satisfaction
95%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
Solid cast iron construction. Semi-gloss black paint finish prevents the plates from rusting and corrosion. 6 weights available: 5 lbs., 7.5 lbs., 10 lbs., 15 lbs., 20 lbs., 25 lbs. Functional and convenient design.
Pros & Cons From Reviewers:
The price.
The quality of the product.
The plates are good enough for the curl bar.
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Top #4
WF Athletic Supply Cast Iron 2-Inch Olympic Grip Plate for Strength Training, Muscle Toning, Weight Loss & Crossfit - Multiple Choices Available
97%
Customer
Satisfaction
94%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
These weights are made of cast iron and have a machined hole for use with Olympic bars. They come in a set of two and can be used for muscle strengthening exercises and endurance training, as well as increasing flexibility and balance. They also feature a black baked enamel coating for durability.
Pros & Cons From Reviewers:
It is of excellent quality.
The seller was helpful and polite.
It is sharp on the edges.
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Top #5
BalanceFrom Cast Iron Olympic 2-Inch Plate Weight Plate for Strength Training, Weightlifting and Crossfit, Multiple Packages
98%
Customer
Satisfaction
94%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is made of cast iron, has a durable black baked enamel finish, and can be used with 2 dumbbell bars.
Pros & Cons From Reviewers:
The weights are high quality and well made.
They look great on the scale.
The colors are vibrant and eyecatching.
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Top #6
BalanceFrom Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2-Inch, Standard or Olympic
95%
Customer
Satisfaction
93%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
Solid cast iron construction. Black baked enamel finish to prevent rust and corrosion. Labeled in both LB and KG for easy recognition. Weight plates can be used for muscle strengthening exercises and endurance training, or to increase flexibility and balance.
Pros & Cons From Reviewers:
The plates are in great condition.
The weight is very reasonable.
The gym has plenty of plates in the range.
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Top #7
RitFit Olympic Rubber Grip Plates for Barbell, 2-Inch Weight Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(2.5/5...
97%
Customer
Satisfaction
93%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
The rubber plates are solid iron and slide, protecting the floor from damage. The three holes are designed for grip according to your hands. Can exercise muscles and enhance body strength.
Pros & Cons From Reviewers:
It is good because it fits sons weightlifting.
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Top #8
LIONSCOOL 2-Inch Rubber Coated Olympic Grip Plate in Pairs or Single for Strength Training, Weightlifting and Bodybuilding, Solid Cast Iron Weight Pla...
97%
Customer
Satisfaction
92%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is made of heavy-duty cast iron with a machined stainless steel hub, which ensures a durable and reliable weight. It is also coated with dense rubber to alleviate damage to floors. The plates are universal and fit all standard Olympic bars and racks with a 2-inch hole. They can be used for muscle strengthening exercises and endurance training, as well as for increasing flexibility and balance. The plates are also comfortable and convenient to use, with three openings that have strips on them for easy grip.
Pros & Cons From Reviewers:
It is good for the price.
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Top #9
HULKFIT 1" and 2" Olympic Iron Weight Plates Set for Barbells - Gray
98%
Customer
Satisfaction
92%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
The plates are designed with Olympic ergonomic grip handles that are built into the plates to allow for easy maneuvering. The plates can be used with our Sport, Pro, Elite Series Power Cage or Squat Stands to maximize their potential. The cast iron weight plates are durable and enamel coated.
Pros & Cons From Reviewers:
The quality of the plates is good.
The price is reasonable given the circumstances.
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Top #10
BOLUX Cast Iron Olympic Weight Plates Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish - Ideal for Strength Training, for Muscle Toning, W...
97%
Customer
Satisfaction
91%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
Superior hammertone finish. Solid cast iron for durability. Smooth, don't corrode. Available in 6 different weights: 2.5lbs, 5lbs, 10lbs ,25lbs 35lbs and 45lbs. 450mm size and a 2" hole. Easy grip with deep edges.
Pros & Cons From Reviewers:
The weight plates came in perfect order, no cracks, no scratches.
The shipping was fast and the product arrived without any damage or problems.
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Strength Training Plates Buying Guide : What You Need To Know
*Our top pick for the best Strength Training Plates
Attributes Of High Quality Strength Training Plates
- Durable.
- Resistant to wear and tear.
- Non-slip surface.
- Easy to grip.
How To Choose The Best Strength Training Plates
If you're serious about strength training, then you need to have the right equipment. This includes a good set of strength training plates. But with so many different types and brands of plates out there, how do you choose the best ones for your needs? Here are some tips to help you make the right choice:
1. Decide what type of plates you need. There are Olympic-style plates with a 2-inch hole in the center, standard plates with a 1-inch hole, and microplates that are even smaller. Choose the type that will fit your barbell or dumbbells.
2. Consider the material the plates are made from. Iron is the most common material, but you can also find plates made from steel, rubber, or plastic. Each has its own advantages and disadvantages.
3. Think about the weight of the plates. You'll want to choose a weight that is challenging but not too heavy for you to lift comfortably.
4. Compare prices from different brands and retailers. You don't necessarily have to buy the most expensive plates, but you do want to make sure you're getting a good value for your money.
5. Read online reviews from other customers. This can give you an idea of which brands and types of plates are most popular and well-reviewed.
6. Ask for recommendations from friends or family who also lift weights. They may have some great suggestions for you based on their own experiences.
7. Finally, trust your gut! If a particular set of strength training plates just feels right for you, then go ahead and buy them.
What To Avoid When Looking For The Best Strength Training Plates
When it comes to strength training, one of the most important pieces of equipment that you will need are plates. Plates come in a variety of sizes, weights, and materials, so it is important that you choose the right ones for your needs. Here are a few things to avoid when choosing the best strength training plates:
1. Avoid plates that are too small or too light.
If you are just starting out, it is important to choose plates that are the right size and weight for you. If the plates are too small or too light, they will not provide enough resistance to help you build muscle.
2. Avoid plates that are made of plastic or other flimsy materials.
When it comes to strength training, it is important to choose plates that are made of durable materials such as steel or cast iron. Plates made of plastic or other flimsy materials are more likely to break or chip, which can be dangerous.
3. Avoid plates with sharp edges.
Some plates have sharp edges that can cut or scrape your skin if you're not careful. It is important to choose plates that have smooth, rounded edges to avoid injury.
4. Avoid plates with a glossy finish.
A plate's finish can affect how much grip you have on it during your workout. A glossy finish may make the plate slippery, which can make it difficult to hold onto during your lift. Choose a plate with a matte finish instead for better grip.
5. Avoid used plates.
Used strength training plates may be cheaper, but they may also be damaged or worn down from use. It is best to buy new plates to ensure that they will be safe and effective for your workouts.