Wrestling is a tough sport. It requires split-second timing, immense strength, and great technique. If you want to be the best wrestler you can be, you need to train against the best possible opponents. That's where wrestling dummies come in.
A good wrestling dummy will help you hone your skills and techniques so that you can take down any opponent on the mat. But with so many different types and brands of dummies available on the market, it can be tough to know which one is right for you.
That's why we've put together this list of the best wrestling dummies on the market, complete with ratings and reviews to help you make the right decision for your training needs.
10 Best Wrestling Dummies | June 2023 (Reviewed & Ranked)
Last updated on June 12, 2023
10 minutes
OUR TOP PICKS
Top #1
Grappling Dummy MMA Jiu Jitsu Grappling Wrestling Dummy Made from Durable Canvas Fabrics MMA Dumm...
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Top #2
Jayefo Beast 58 BJJ Brazilian JIU Jitsu Wrestling Dummy for Grappling-Submission-Mixed Martial Arts-...
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A Few Of Our Ranking Metrics:
Check below for our tips on purchasing the best Wrestling Dummies:
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The 10 best Wrestling Dummies
Top #1
Grappling Dummy MMA Jiu Jitsu Grappling Wrestling Dummy Made from Durable Canvas Fabrics MMA Dummy for Multiple Drills UNFILLED
82%
Customer
Satisfaction
100%
Overall
Score
95%
Product
Quality
View on Amazon
WHAT WE LIKE:
This product is made of premium canvas and has reinforced stitching. It is serviceable and can be used to practice grappling techniques.
Pros & Cons From Reviewers:
The dummy is heavy and feels good.
The material seems durable given its low cost.
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Top #2
Jayefo Beast 58 BJJ Brazilian JIU Jitsu Wrestling Dummy for Grappling-Submission-Mixed Martial Arts-MMA-Training Punching Throwing Boxing Bag Practice...
83%
Customer
Satisfaction
98%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is designed to be used for Brazilian jiu jitsu-wrestling practice, and that it has extended arms.
Pros & Cons From Reviewers:
It is good for breaking up a fight.
It can be fun to pound on someone.
It is good for customer service.
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Top #3
Grappling Dummy MMA Wrestling Punch Bag Judo Martial Arts 70''
79%
Customer
Satisfaction
96%
Overall
Score
92%
Product
Quality
View on Amazon
WHAT WE LIKE:
The grappling dummy is well designed for training mixed martial arts techniques. It gives full 360 degree mobility for strikes, punches, kicks, tosses, knees, elbows and other lock techniques.
Pros & Cons From Reviewers:
It is built to get beat.
Stuffing it can be a pain, but it's worth it if you compare the prices of an already filled one.
The dummy seems pretty durable and high quality.
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Top #4
Stylso Wrestling Dummy Grappling Dummies - 5ft/60 inches 6ft/72 inches Jujitsu BJJ Dummy MMA Dummies Judo Karate Fighting Dummy Un-Filled - Black - Bl...
83%
Customer
Satisfaction
96%
Overall
Score
90%
Product
Quality
View on Amazon
WHAT WE LIKE:
This dummy is made of high-quality canvas and is double stitched for durability. It also comes with a zip cover to protect it from damage. The dummy is also adjustable, so that it can be used by anyone from 5ft to 6ft tall.
Pros & Cons From Reviewers:
The author is appreciated for their candor.
Good quality.
It is heavy and durable.
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Top #5
Grappling Dummy MMA Jiu Jitsu Grappling Wrestling Dummy Made from Durable Canvas Fabrics MMA Dummy for Multiple Drills Grappling Dummy UNFILLED
89%
Customer
Satisfaction
94%
Overall
Score
87%
Product
Quality
View on Amazon
WHAT WE LIKE:
The new narrow neck design is giving the user better practice with neck chokes and other techniques. The duck canvas is much thicker than traditional dummies, making it more durable and able to withstand more pressure. The stitching is reinforced on 75% of the sides, making it more resistant to tearing.
Pros & Cons From Reviewers:
It is durable and comes with a lot of pockets.
The stuffing can be a problem, but the dummy will eventually fit.
It looks nice.
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Top #6
MatArts Sitting Position MMA Grappling Dummy for Kids and Adults - Combat Sports BJJ Jiu Jitsu Judo Karate Taekwondo Wrestling Buddies and Boxing Dumm...
84%
Customer
Satisfaction
94%
Overall
Score
89%
Product
Quality
View on Amazon
WHAT WE LIKE:
The sellers product description is very thorough and includes a lot of information about the different sizes and materials available for this dummy. Additionally, they note that this dummy is not meant to be filled with sand or sharp objects, which is great for safety.
Pros & Cons From Reviewers:
It is good quality.
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Top #7
Aoneky 6ft Leather Unfilled Grappling Dummy - MMA Jiu Jitsu UFC Judo Standing Wrestling Dummy
87%
Customer
Satisfaction
94%
Overall
Score
91%
Product
Quality
View on Amazon
WHAT WE LIKE:
The dummy is made of triple-ply synthetic leather, which makes it strong and durable. The stitching on the dummy has additional reinforcement. The part on the arm has special sewing to make it more durable.
Pros & Cons From Reviewers:
It is reasonable priced.
The dummy can stand erect and has a substantial skeleton made from pool noodles, cuttings, and aluminum.
Some tips:.
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Top #8
Stylso Kids Wrestling Dummy Boys Grappling Dummies - Jiu Jitsu Dummy BJJ Dummy Judo Karate Fighting Buddy for Children Youth Training Practice - Un-Fi...
84%
Customer
Satisfaction
93%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
This dummy is designed for kids to practice wrestling, boxing, grappling, and other martial arts without hurting themselves. It is made of high-quality canvas and is double stitched for durability. The dummy can be filled with foam, fabric, polyester, shredded textile or used blankets, cloths, pillows and towels.
Pros & Cons From Reviewers:
It is well made and will last a long time.
It costs an additional cost, but the stuffing is an added benefit.
It did the job.
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Top #9
Kuell Unfilled Grappling Dummy 35,50,70,120,140 LBS for Adults Wrestling, BJJ ,Judo Karate Training -Standing,MMA Throwing,Brazilian Jiu Jitsu Dummies...
79%
Customer
Satisfaction
92%
Overall
Score
88%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is made out of nylon and can be used for various sports, including MMA, boxing, BJJ, karate, and judo. It is also ideal for practicing wrestling moves without getting your partner injured. The dummy has reinforced stitching and long arms which make it perfect for practicing arm locks.
Pros & Cons From Reviewers:
The build quality is quite impressive at this price point.
The material is thick and durable and the stitching seems to be capable of holding everything together, though a couple of years on the mat will tell the true story there.
Overall, it is much better quality than what I expected it to be.
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Top #10
Jayefo Tommie 6.1 Kids PRO Veg Leather MMA Brazilian JIU Jitsu Grappling Throwing Submission Dummy. Wrestling Bag Punching Bag Kickboxing Hanging Stan...
85%
Customer
Satisfaction
91%
Overall
Score
86%
Product
Quality
View on Amazon
WHAT WE LIKE:
The best features of this product are that it is made from Dango Vegetarian leather, and can be filled with Poly fillers or cotton for cheaper options. It also comes with a service to help if there are any issues.
Pros & Cons From Reviewers:
It is large and heavy, but it works well.
It is good for special needs children who like to pretend they are wrestlers.
The seller provides great shipping and packaging.
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Wrestling Dummies Buying Guide : What You Need To Know
*Our top pick for the best Wrestling Dummies
Attributes Of High Quality Wrestling Dummies
- Durable.
- Flexible.
- Safe.
- Realistic.
How To Choose The Best Wrestling Dummies
When it comes to choosing the best wrestling dummy, there are a few things that you need to take into account. Here are some tips that will help you choose the best wrestling dummy for your needs:
1. Decide what type of dummy you need. There are two main types of wrestling dummies - those that are designed for stand-up grappling and those that are designed for ground work. If you want to use the dummy for both, then you need to choose one that is versatile enough to be used in both situations.
2. Consider the size of the dummy. You need to make sure that the dummy is the right size for you. If it is too small, then you will not be able to use it effectively and if it is too big, then it will be difficult to move around.
3. Choose a dummy that is made from durable materials. This is important because you do not want the dummy to fall apart after a few uses. Look for one that is made from high quality materials such as leather or vinyl.
4. Make sure that the dummy is adjustable. This is important because you need to be able to adjust the height and width of the dummy so that it can accommodate different body sizes.
5. Consider the price of the dummy. Wrestling dummies can range in price from a few hundred dollars to over a thousand dollars. It is important to find one that fits your budget but also offers good value for money.
What To Avoid When Looking For The Best Wrestling Dummies
When it comes to choosing the best wrestling dummies, there are a few things you will want to avoid. First and foremost, you want to make sure that the dummy is made from high-quality materials. This is important because you do not want your dummy to fall apart after a few uses. Additionally, you want to make sure that the dummy is the right size for you. If you are too small or too large for the dummy, it will be difficult to use and may even cause injuries. Finally, you want to make sure that the dummy is comfortable to use. If it is not comfortable, you will likely not use it as often as you would like.